Can you imagine what it would feel like if all self-attack thoughts were to vanish from the mind? It would mean peace. Peace in each person. No self- anger, no self-criticism, no self-judgement. And when this all comes to an end in self, it is no longer externalised to other people. When we see our own beauty as a human Being, we are able to see the beauty in other people. What we internalise, we externalise. It begins within our selves.

For those who enjoy my haiku, this is an appropriate one.

As I admire my huge pitcher plant,
I see that it is picture perfect.
Am I able to see myself this way?
Yes . . . I am at peace within.

And, as always, a reminder to constantly and consciously . . . choose Love!